Hitting the Plateau

Hitting the Plateau

Ask anyone who’s ever tried to lose weight, and they can tell you in a flat second what it means to hit a plateau. For those who don’t know, it means losing weight for about a month or two, then the pounds no longer come off. You get discouraged and feel like giving up. There’s only one solution, you have to change what you’re doing, and do something extreme. The same is true on your …